Male Female
Inches Centimetres
Height:
Neck:
Waist:
Hips:

Body Fat Percentage Categories

ClassificationWomen (% fat)Men (% fat)
Essential Fat10-12%2-4%
Athletes14-20%6-13%
Fitness21-24%14-17%
Acceptable25-31%18-25%
Obese32%+25%+